I was fortunate to be raised a runner.

Covering miles has been a part of how I’ve navigated the world from a young age. And yet running’s priority in my life has ebbed and flowed over the eras. From time spent on teams, to only making time for few miles every few days, to going all in on a marathon time goal. I’ve found running is meaningful in different ways as life circumstances evolve.

What I know is this: running is a gift. It’s our most natural form of movement, something that, at times, unlocks our spirit and, at other times, antagonizes our soul.

My goal is to help others make the most of this gift. To enable them to take on their dreams.